Brown Rice… Rice for health
Rice of this color such as brown rice is very nutritious however, the majority of Thai people do not eat it because they consider it rice for the poor

   

Nutty nuts
When talking about nuts, some ladies may shake their heads because they are afraid they will cause gas and make them very fat since nuts have high amount of fat. However, the fat contained in nuts that count 80% is unsaturated fat.

 

Pennywort: miraculous herb that is good for memory and health
Pennywort is tropical herb growing in damp area. It is widely known in Southeast Asia,

 

Tomato is used to add color and smell and boost taste of food
Tomato is used to add color and smell and boost taste of food. It can be ingredient of several dishes such as Som Tum salad, salad and spicy salad

 

Variety of benefits of Thai herb for heat relief
Hello everyone. Now, cool breeze of winter has blown. When winter has gone, colorful summer will come and heat will arrive as well

 

Holy Basil…good food, good herb.
Nowadays, people spend most of their time away from home because they have different duty to carry out.

 

Mushroom and health
When we think of healthy food, mushroom should be one of the first ingredients that come to our mind because it is rich of protein, a good alternative to meat

 

Thai herbs in Thai food
Thai spices and herbs enhance uniqueness of Thai food in terms of smell and taste for example, Chu Chi has trace of bergamot peel fragrance and Panang has roasted coriander seed that adds appetizing smell, good taste and decrease strong smell of meat

 

Lettuce Family
Thailand is rich of food and we should really appreciate our country because our land is a very good source of variety of vegetables and fruits for example, the lettuce family that can be found all over the year.

 
Sweet basil …delicious and medicinally useful
Nowadays our lifestyles mostly hang outside than stay homes. Every people have different responsibilities. Children have to go to school while adults (their parents) have to go to works. Therefore, people often order a-la-carte dish when they dine out.

 
Benefits of a Culinary Herb Called "Galingale"
Today we would like to introduce you a spicy Thai herb which can make your curries tastier. In cooking green curry, rice noodle with curry, or Kaeng-Pa, "galingale" is an important ingredient.

 
Devil's Fig (Solanum torvum) as a Vegetable
Talking about vegetables, many people possibly think of many vegetables laid on the dining table everyday. This is because vegetables are nearly one of the important things in your life and every meal.

 
"Leech lime": a Thai Herb with benefits we might not know
Everyone possibly knows leech lime well because it is a kind of herb which Thai people often apply in cooking. Each part of leech lime is useful in several ways as you may have already known. Thus, we are going to tell you other benefits of leech lime which you might have not known before.

 
What we should know about the onion
Onion is the spice that has been in Thai household for a long time. It is applied to food seasoning or supplement for better smell and taste. There are 2 kinds of onion; bunching onion and shallot.

 

"Siamese galingale", herb for eliminating smell
Nowadays, Thai people pay more attention to their health and herbal treatment is an alternative some people choose for treating their health. Therefore, we would like to tell you about the benefits of “Siamese galingale”, a kind of herb commonly found in Thailand.

 
5 benefits from spicy chilli
Chilli is used in cooking Thai food in order to make spicy taste as the cooks want such as chilli sauce, curry, and Thai spicy salad. Especially for small chilli, although the taste is very spicy, it gives many benefits.

 
       
 

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