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Brown Rice… Rice for health
Rice of this color such as
brown rice is very nutritious however, the majority of Thai
people do not eat it because they consider it rice for the
poor
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Nutty
nuts
When talking about nuts, some
ladies may shake their heads because they are afraid they
will cause gas and make them very fat since nuts have high
amount of fat. However, the fat contained in nuts that count
80% is unsaturated fat.

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Pennywort: miraculous herb that
is good for memory and health
Pennywort is tropical herb growing
in damp area. It is widely known in Southeast Asia,

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Tomato is used
to add color and smell and boost taste of food
Tomato is used to add color and
smell and boost taste of food. It can be ingredient of several
dishes such as Som Tum salad, salad and spicy salad

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Variety of
benefits of Thai herb for heat relief
Hello everyone. Now, cool breeze
of winter has blown. When winter has gone, colorful summer
will come and heat will arrive as well

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Holy Basil…good
food, good herb.
Nowadays, people spend most of their
time away from home because they have different duty to carry
out.
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Mushroom and health
When we think of healthy food, mushroom
should be one of the first ingredients that come to our mind
because it is rich of protein, a good alternative to meat
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Thai herbs in Thai food
Thai spices and herbs enhance uniqueness
of Thai food in terms of smell and taste for example, Chu
Chi has trace of bergamot peel fragrance and Panang has roasted
coriander seed that adds appetizing smell, good taste and
decrease strong smell of meat
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Lettuce Family
Thailand is rich of food and we should
really appreciate our country because our land is a very good
source of variety of vegetables and fruits for example, the
lettuce family that can be found all over the year.
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Sweet basil …delicious
and medicinally useful
Nowadays our lifestyles mostly hang outside
than stay homes. Every people have different responsibilities.
Children have to go to school while adults (their parents) have
to go to works. Therefore, people often order a-la-carte dish
when they dine out.
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Benefits of a Culinary Herb Called
"Galingale"
Today we would like to introduce you a
spicy Thai herb which can make your curries tastier. In cooking
green curry, rice noodle with curry, or Kaeng-Pa, "galingale"
is an important ingredient.
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Devil's Fig (Solanum
torvum) as a Vegetable
Talking about vegetables, many people
possibly think of many vegetables laid on the dining table everyday.
This is because vegetables are nearly one of the important things
in your life and every meal.
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"Leech lime": a Thai Herb
with benefits we might not know
Everyone possibly knows leech lime well
because it is a kind of herb which Thai people often apply in
cooking. Each part of leech lime is useful in several ways as
you may have already known. Thus, we are going to tell you other
benefits of leech lime which you might have not known before.
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What we should
know about the onion
Onion is the spice that has been in Thai
household for a long time. It is applied to food seasoning or
supplement for better smell and taste. There are 2 kinds of
onion; bunching onion and shallot.
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"Siamese galingale", herb for eliminating
smell
Nowadays, Thai people pay
more attention to their health and herbal treatment is an
alternative some people choose for treating their health.
Therefore, we would like to tell you about the benefits of
“Siamese galingale”, a kind of herb commonly found in Thailand.
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5 benefits from
spicy chilli
Chilli is used in cooking Thai
food in order to make spicy taste as the cooks want such as
chilli sauce, curry, and Thai spicy salad. Especially for small
chilli, although the taste is very spicy, it gives many benefits.
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