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King of Qyster Mushrooms
฿55
16.8 CALORIES
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Shanghai Bok Choy
฿29
7.2 CALORIES
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Spinach
Containing Beta-Carotene helps improving eyesight and preventing cancer, besides photochemical acts as ant-oxidant while Calcium makes healthy bones. Phosphorus reduces blood pressures and improves blood circulation. Moreover, Vitamin B2, Folic acid, Vitamin C, Magnesium and Chlorophyll help with red blood cell production
฿32
11.50 CALORIES
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Morning Glory
Containing plenty of Carotene which helps improving eyesight and Calcium helps preventing Osteoporosis. Phosphorus helps with Calcium to develop bones and teeth while Iron helps preventing anemia.
฿23
11.84 CALORIES
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绿海藻 Wakame
Providing Iodine helps preventing goitre.
฿36
7.24 CALORIES
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Straw Mushrooms
Straw Mushroom provides Calcium, Phosphorus, Iron, Sodium, Potassium, and Amino Acid help preventing the growth of cancer, fighting virus and healing flu. Besides, it also helps with digestion system, heals oral inflammation, nourishes body, and reduces cholesterol.
฿36
23.80 CALORIES
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Spring Onions
Providing Beta-Carotene which helps reducing cancer risk
฿23
9.58 CALORIES
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Shiitake Mushrooms
Fresh mushrooms are a good source providing Potassium, Protein, Vitamin B, C, D as well as Iron and Copper. Mushrooms make it good with blood pressure and its high fibre helps easing constipation
฿49
28.09 CALORIES
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