Fish and prawn contain Protein essential for human growth and maintenance as well as providing energy. Additional, Iodine in seafood also helps preventing Goiter while Calcium in prawn helps preventing osteoporosis.

Fish contains Protein essential for human growth and maintenance as well as providing energy. Iodine in fish also helps preventing Goiter.

Pork contains Protein essential for human growth and maintenance as well as providing energy. Pork also provides Methylamine (Vitamin B1) helps preventing Beriberi.

Fish contains Protein essential for human growth and maintenance as well as providing energy. Iodine in fish also helps preventing Goiter.

Crab contains Protein essential for human growth and maintenance as well as providing energy. Iodine in crab also helps preventing Goiter.

Beef contains Protein essential for human growth and maintenance as well as providing energy

Jellyfish contains Protein essential for human growth and maintenance as well as providing energy

Prawn contain Protein essential for human growth and maintenance as well as providing energy. Additional, Iodine in seafood also helps preventing Goiter while Calcium in prawn helps preventing osteoporosis.

Fish contains Protein essential for human growth and maintenance as well as providing energy. Iodine in fish also helps preventing Goiter.